So.
Today started off well weighed in at 121 lbs this morning, so I'd lost 8lbs over the past couple of weeks. Had a low cal lunch, less than 100 kcals and I didnt even finish it. I drank plenty of water. Even when I was walking home from shcool wasn't feeling at all hungry.
But.
Practically as soon as I got in my house I started binging. I set off with scrabled egg whites with pepper and celery as a nice 50 k cal small meal. But I ended up eating 8 oat biscuits, a yoghart, a packet of crisps and two mince pies.
Not a good day Had to purge to try and get rid of the calories and I hate purging, my teeth are skanky enough without being swamped by stomache acid.
I'm hoping tomorrow won't be quite so bad and that I'll excert at least some level of self controll rather than just piging my fat face :( Current Mood: annoyed
|